EASIS Simply Veggie Mix is for you who want to cut down on your meat consumption or completely do without meat. Veggie Mix is based on beans and lentils, which are added to a delicious mix of spices, which gives the right taste experience.
EASIS Bean paté can be eaten as a paté with or on top of bread. It can also replace the meat in an evening meal. Lentils and beans ensure you a high protein content and together with other accessories, such as vegetables and whole grains, here you get a good starting point for a nutritious meal.
Mix the two bags of dry mix well together. Add 300 g water and 60 g vegetable oil, eg rapeseed oil. Let the mixture soak for about 15 min. The ingredients are blended to the desired consistency and come in an ovenproof form. Bake in the oven at 180 degrees hot air for about 30 min. to a core temperature of 75 degrees is achieved. Serve warm.
Storage: dry and not in sunlight
Net content: 175 g
about 480 g ready-made dish (6 servings)
1 serving corresponding to 80 g ready-made dish contains
11 g fat
13 g carbohydrate
3.5 g of dietary fiber
6.8 g protein
1.1 g of salt