The number of training exercises with elastics is innumerable. You can challenge muscles and tighten tendons with the Adidas Mini Stretch Band set 3 pcs.
The elastics allow you to add extra resistance to your workout without using weights. Mini Stretch Band contains different strengths (light, medium and hard)
The circumference of the elastics is 60 cm. 5 cm wide. The thickness of each strip is 0.4 / 0.8 / 1.2 mm, respectively.