Wrap without bread. The traditional wrap has been replaced by a large slice of country ham in this recipe.
100 g ham (large slice)
40 g drained EASIS Yogurt 5% (drain the yoghurt through a coffee filter)
10 g sun dried tomatoes
Salt and pepper
100 g vegetables, such as tomatos, lettuce, sprouts and cucumber
Place the ham on a parchment paper.
Chop the sun-dried tomatoes and basil and stir in the drained yogurt. Season with salt and pepper.
Spread the yoghurt over the ham and add the finely stripped vegetables. Roll into a wrap.
For variation replace sun dried tomatoes and basil with garlic and fresh herbs, such as parsley